Integral Consciousness

The Essence of an Awakened Life

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The human being is multifaceted, just like life itself. Each vital aspect of self and life should ideally operate in healthy harmony with the whole. Understanding, healing and sustaining the interconnectedness of mind, body, spirit and life awakens a higher perspective – one that brings more peace, clarity and fulfillment.

Integral consciousness coaching is a specialized approach that guides you to evaluate each of these important areas in yourself and your world. You will activate the higher potentials that lie within your deepest core, and apply this wisdom to your enhance your vision and create an enlightened strategy to achieve your goals. You will discover and align with your essential values and take action to live more consciously from these principles.

Touchstone is a different approach to coaching. We help people create the life they want by using proven methods to achieve optimum well-being in all aspects of life. The evidence-based tools we share bring about profound experiences that lead to lasting change.

Touchstone coaches have expertise in a wide variety of timeless techniques drawn from the ancient yogic traditions. These methods have a remarkable ability to dramatically change consciousness, quickly and permanently. Our rewarding system for personal awakening can help anyone who has a desire to achieve superior performance, a passionate sense of purpose and a deeply fulfilling life.

Our coaches will train you to use these simple, but potent, tools that can be easily integrated into your daily life. Consciousness practices are taught in individual coaching sessions and in monthly group presentations, providing a supportive learning experience and ease of mastery of the methods.

change your view

Through awareness, transformation happens spontaneously. Awareness is an in-going phenomenon, it always goes inwards. Unconsciousness is a wandering outside; consciousness is a deepening of the inside. This is the key: Nothing has to be done – awareness alone does everything for you.

Integral Consciousness Mentoring & Coaching Services include:

Yogic Psychology
Kundalini Yoga
Kriya Yoga
Mantra and Kirtan
Shankara Yoga
Meditation
Mindfulness
Pranayama
Ritual
Spiritual Retreat
Aryuvedic Wellness
Plant-Based Nutrition
Holistic Detoxification
Fitness
Anti-Aging
Natural Living
Conscious Community

Contact Touchstone today and discover the power of an awakened life!

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